Quick and easy food-prepping recipe today everyone! This is one of my weekend prep-day go-tos for a quick and balanced breakfast or lunch during the week when life gets crazy. This recipe can also be very easily modified if you prefer different ingredients. Enjoy and happy breakfasting! You’ll Need: (Recipe is for 8 Egg Cups) […]
The name “Caprese” usually refers to a salad of roma tomatoes, fresh mozzarella and delicious fresh basil, but I took some liberties and combined those same ingredients to make a delicious and healthy dinner dish! Ingredients:1 small spaghetti squash1 pound ground turkey or chicken2-3 roma tomatoes, diced*3 cups/handfuls flatleaf spinach*1 1/2 cups mozzarella cheese, grated, […]
Here is the recipe for a delicious, healthy and beautiful berry crumble for your dessert (or breakfast or lunch or snack, I don’t judge…) eating pleasure. It tastes like a mixed-berry pie, except with a nutty, toasty top, a touch of protein and none of the guilt. This recipe is dairy-free, and almost sugar free. […]
Hey there foodies! Here is another of my go-to recipes for healthy snacks — I make a batch of these every single weekend and have them in the fridge for guilt-free nibbles as needed! They are dairy free, have no added sugar, and are technically Whole30 compliant — if you read the fine print of […]
Here is another recipe for y’all! As I mentioned previously, our curly girl is sensitive to dairy and to eggs and so we have had to make a few modifications around our house — a mindbender for me, the chef of the house, who has never thought twice about throwing in butter, milk or eggs! […]
I know that this would typically be a Thanksgiving-esque post, but the truth is, cranberries are healthy ALL year ’round. They contain anti-oxidants, are good for you in multiple ways (think healthy urinary tract and lower cholesterol), AND are super low in calories — win, win, win! This is a quick and easy little way […]
A simple, delicious, dairy-free dinner idea!