The One Where I Run

For this week’s post, I want to start with some visualization exercises – to start, please envision a hippopotamus. If you need help, here’s what one looks like: Now please close your eyes and imagine that hippo running through quicksand, clad in spandex. BINGO! That is exactly what I feel like when I run! And […]

Make Believe

We’ve been trying to fight the battle of being occupied vs. occupying yourself here in this house lately. I’m trying to get the kids to the point where they can play better independently and it’s been a struggle since every time I leave them on their own for 5 seconds, there is fighting. I’ve been […]