Complacency

Today you get the product of my thoughts while I was pushing baby girl on our hot sticky morning run the other day when I was off work. Our MORNING. RUN. Now, if you know me at all, you know that I am NOT a morning person, and I am NOT a runner….and yet, here […]

The One Where I Run

For this week’s post, I want to start with some visualization exercises – to start, please envision a hippopotamus. If you need help, here’s what one looks like: Now please close your eyes and imagine that hippo running through quicksand, clad in spandex. BINGO! That is exactly what I feel like when I run! And […]